Kitchen Helper Jobs in Canada – Great Opportunity for Beginners

Canada’s restaurant and food service industry is rapidly growing, and there’s high demand for kitchen helpers, especially in fast food chains, hotels, cafes, and catering companies. These jobs are perfect for those who want to start a career in the kitchen without needing formal education or experience.

Whether you’re already in Canada or planning to move, this is your chance to join a stable and supportive work environment.


Job Overview

Job Title Location Salary (CAD/hour)
Kitchen Helper Toronto, ON $15 – $17
Dishwasher Vancouver, BC $14 – $16
Food Prep Assistant Calgary, AB $15 – $18

Job Responsibilities

  • Assist chefs with food preparation

  • Wash, peel, and chop vegetables

  • Clean kitchen surfaces, dishes, and utensils

  • Organize kitchen inventory and supplies

  • Maintain hygiene and follow food safety rules


Requirements

  • No prior experience required

  • Physically fit and able to work in a fast-paced kitchen

  • Willingness to follow instructions and work in a team

  • Ability to work morning/evening shifts, weekends

  • Basic English for communication (helpful but not mandatory)


Benefits

  • Competitive hourly wage

  • Meals during shifts

  • Free accommodation (in some jobs)

  • Overtime pay available

  • Opportunities for promotion to cook or supervisor roles


Who Can Apply

  • Canadian citizens and residents

  • International candidates with valid work permits

  • LMIA-supported applicants (visa sponsorship possible)

  • Students seeking part-time work

  • Workers from countries like Pakistan, India, Nepal, Sri Lanka, Philippines, Kenya, Nigeria, and Bangladesh


How to Apply

👉 Apply Now
(Link opens verified job listings on Indeed Canada)


Pro Tip:

Keep your resume simple. Highlight your teamwork, energy, and reliability. Many employers provide on-the-job training, so show your willingness to learn.

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